Try to stay active during the week and am to complete at least one active task per day
Watch Joe Wicks every Monday, Wednesday and Friday at 9.00am and follow his work outs!
Joe begins on Monday 11th January.
Cosmic kids yoga - you tube
Just dance - You tube
Go for a family walk or run
Set a family circuit indoors or in your garden, star jumps, skipping... what other activities can you think of.
Have fun!
