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In this lesson the children will be talking about which foods their body needs to give them energy.

Talk with your child about the different types of food we need to have a healthy diet.


Think back to our science lesson- What is a healthy diet?


Activity – design and make a healthy breakfast which would give you energy to keep going until lunchtime. If you cannot actually make one, write a simple recipe explaining what you would need and how you would make it. You can draw a picture of it too.